World Express News

Are You Really Ready to Change?   How do you feel when you look at your life right now – how your day has been lived, the way you look, the things you’ve done and are doing, where you are, the people you’re around, the life you’ve laid, the thoughts that surround you? If there are things you want to change in any part of your life there’s something you need to know. And it’s not pretty: Change isn’t for everyone. Change isn’t easy. But hang on…I don’t mean that the process of change isn’t easy. That’s the cakewalk part – when we do the ground work and are ready to move the process becomes far easier than we ever imagined. Trust me, I’ve experienced that myself – having lost half my body weight, broken out of the ‘corporate cage’, creating my own business, left a safe but unfulfilling marriage and moved countries – AND I’ve seen it happen as if my magic in the lives of my clients. No, that’s not the hard bit. The hard bit comes before the actual cha...

50 Tips From My Year of Change This has been a major year of change in my life – I became a father for the first time in February, I began blogging in April, I relocated from Australia to Canada in July, and I started a new job in November. Along the way I have picked up a variety of tips that I have incorporated into my daily routine to make life happier, healthier, and more productive. Here are 50 of my favorites: 1. Start with the fundamentals: if you want to live a great life, start by getting the fundamentals right. Examples of what I consider the “fundamentals” include an open mind and a willingness to change. If you would like to read more, check out my article 30 Fundamentals of a Wonderful Life (it was one of my most popular in 2017). 2. Fail regularly: this year I achieved a lot, but I still don’t believe I failed enough. “What? Are you crazy?” you may be thinking. Let me explain. Put simply, I believe that failure is the price of ambition. If you a...